by Nicole Turner | Apr 16, 2018 | Emotional
Often scientists think of food as an assembly of calories and nutrients that have some specific interactions with human biology. If one follows that line of thinking, food found in Nature would be indistinguishable from food made in industrial factories. But nature...
by Nicole Turner | Apr 12, 2018 | Emotional
If you want to be happy, move more. That’s the gist of findings from a University of Michigan investigation that delved into the question of whether physical activity increases positive mental health as effectively as it reduces depression and anxiety. Researchers...
by Nicole Turner | Mar 26, 2018 | Emotional
For decades, the medical community has recommended dietary management as part of the therapeutic plan for many conditions such as diabetes, heart disease, high blood pressure, and high cholesterol. To date, no such recommendations exist for brain aging and dementia....
