Getting back to the basics
Ancestral Wellness centers around the belief that in returning to the way our ancestors functioned, our bodies will not only flourish, but also heal. The chemicals and pollutants we are bombarded with every day hurt our bodies to the very core – to the DNA level! When returning to the foundation of food and function, we offer our mind and body an opportunity to detox and breathe.
Ancestral Wellness is a health coaching service here to help you to:
Find your personal – back to basics – nutritional & lifestyle path
Support you in walking it out
Give you the tools to have freedom in health!
THE PERSONAL ATTENTION YOU DESERVE
When was the last time you talked with someone about your health and received the personal attention you deserve? As your Health Coach, I will listen carefully and help you navigate the world of contradictory nutrition and health advice.
WHAT IS A HEALTH COACH?
I am a guide and mentor who will inspire, motivate and empower you while providing ongoing support and guidance. LEARN MORE!
CONCEPTS WE’LL EXPLORE
Together we will explore why some foods make you feel better than others and how to strategically use that feedback. LEARN MORE!
DEFINE WHAT YOU VALUE
What do you value most from your well-being? We’ll use these visions to set goals that get you where you want to be. LEARN MORE!
SCHEDULE A FREE CONSULTATION!
During this one-on-one 50 minute session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals. What are you waiting for?
My health has significantly improved…
“My anxiety is reduced, I haven’t had a panic attack in almost six months, I am not in constant pain anymore and I am learning new ways to deal with stress in my life. I no longer have a need for the prescription medications that I used for anxiety and pain.” -Laura